Cottage Cheese Caprese Bowl
A protein-packed snack bursting with flavor! Creamy cottage cheese, juicy cherry tomatoes, hearty chickpeas, and fragrant basil.
A protein-packed snack bursting with flavor! Creamy cottage cheese, juicy cherry tomatoes, hearty chickpeas, and fragrant basil.
Not only will your taste buds love this nostalgic dish but your body will feel fueled from the veggie packed, protein rich, fiber filled ingredients. Win-win!
Rich, chocolatey, and protein-packed, these muffins make the perfect grab-and-go snack when you want something sweet, satisfying, and quick.
This tuna salad features daring ingredient combos while adding a nutrient-rich boost and balancing your macronutrients so it’s as nourishing as it is tasty.
Servings: 1 · Total Time: 5 min Cost Per Serving: $1.75 View Nutrition Info This Hummingbird Cottage Cheese Bowl is a breakfast you’ll actually look forward to! It’s a tropical-inspired, high-protein twist on the classic hummingbird cake—with a creamy, whipped texture that tastes a little like frosting (thanks to the vanilla protein powder!). The cottage…
Servings: 1 · Total Time: 32 min Cost Per Serving: $2.07 View Nutrition Info These bite-sized, personal quiche bites will make you feel like you’re having a fancy brunch any day of the week! The fluffy texture of these is absolutely divine (using the same secret ingredient as the popular Starbucks ones!) Top then with…
A high protein and fiber version that is easy to make in just 30 minutes! Bonus? It’s meal prep friendly.
A quick, protein-packed breakfast that’s both satisfying and delicious!
This protein-packed, fiber filled bowl has all the flavors of the classic candy bar—rich cocoa, creamy yogurt, chewy caramel-y dates, and salty peanuts.
Crunchy brussels sprouts get massaged with apple cider vinegar, honey and feta then piled into a soft tortilla with chicken to make a delicious hand-held meal.