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  • Cottage Cheese Caprese Bowl
    Recipes | Snacks & Sweets

    Cottage Cheese Caprese Bowl

    A protein-packed snack bursting with flavor! Creamy cottage cheese, juicy cherry tomatoes, hearty chickpeas, and fragrant basil.

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  • Chicken Pot Pie Soup
    Meal Prep Faves | Recipes

    Chicken Pot Pie Soup

    Not only will your taste buds love this nostalgic dish but your body will feel fueled from the veggie packed, protein rich, fiber filled ingredients. Win-win!

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  • Chocolate Power Muffins
    Recipes | Snacks & Sweets

    Chocolate Power Muffins

    Rich, chocolatey, and protein-packed, these muffins make the perfect grab-and-go snack when you want something sweet, satisfying, and quick.

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  • Matthew McConaughey Tuna Salad
    Meal Prep Faves | Recipes

    Matthew McConaughey Tuna Salad

    This tuna salad features daring ingredient combos while adding a nutrient-rich boost and balancing your macronutrients so it’s as nourishing as it is tasty.

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  • Hummingbird Cottage Cheese Bowl
    Recipes

    Hummingbird Cottage Cheese Bowl

    Servings: 1 · Total Time: 5 min Cost Per Serving: $1.75 View Nutrition Info This Hummingbird Cottage Cheese Bowl is a breakfast you’ll actually look forward to! It’s a tropical-inspired, high-protein twist on the classic hummingbird cake—with a creamy, whipped texture that tastes a little like frosting (thanks to the vanilla protein powder!). The cottage…

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  • Cheesy Quiche Muffins + Grapes
    Meal Prep Faves | Recipes

    Cheesy Quiche Muffins + Grapes

    Servings: 1 · Total Time: 32 min Cost Per Serving: $2.07 View Nutrition Info These bite-sized, personal quiche bites will make you feel like you’re having a fancy brunch any day of the week! The fluffy texture of these is absolutely divine (using the same secret ingredient as the popular Starbucks ones!) Top then with…

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  • Broccoli Cheddar Soup With Grilled Cheese Croutons
    Recipes

    Broccoli Cheddar Soup With Grilled Cheese Croutons

    A high protein and fiber version that is easy to make in just 30 minutes! Bonus? It’s meal prep friendly.

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  • Peanut Butter Banana Protein Cereal
    Quick & Easy | Recipes

    Peanut Butter Banana Protein Cereal

    A quick, protein-packed breakfast that’s both satisfying and delicious!

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  • Snickers Snack Bowl
    Recipes | Snacks & Sweets

    Snickers Snack Bowl

    This protein-packed, fiber filled bowl has all the flavors of the classic candy bar—rich cocoa, creamy yogurt, chewy caramel-y dates, and salty peanuts.

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  • Hot Honey Feta Wrap
    Recipes

    Hot Honey Feta Wrap

    Crunchy brussels sprouts get massaged with apple cider vinegar, honey and feta then piled into a soft tortilla with chicken to make a delicious hand-held meal.

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