Honey Mustard Chicken, Green Beans + Sweet Potato
Short on time but looking for lots of flavor? This meal is for you!
Just choose your preferred cooking method for the chicken (or use pre-cooked rotisserie for a short cut!), toss the beans into a steamer and microwave your sweet potato.
Bada-bing-bada-boom… you’ve got a balanced meal in minutes that’s packed with nutrients! This also works great for meal prep for even less day-of work.
Click on any ingredient below with a link to learn more about that item including nutrition info, health benefits and similar ingredient swaps.
Honey Mustard Chicken, Green Beans + Sweet Potato
- 1/4 cup Greek yogurt
- 1 tsp honey
- 1 tsp yellow mustard
- 4 oz boneless skinless chicken breast
- 1 cup green beans (frozen or fresh)
- 1 small sweet potato
- 1 tsp butter
Mix half of the Greek yogurt with honey and mustard. Brush onto chicken before cooking, or save as a dipping sauce if cooking the chicken plain- the choice is yours!
Cook the chicken:
Oven: 400°F for 18–20 min
Stovetop: Sear 4–5 min per side
Air fryer: 375°F for 12–15 min
Grill: 6–8 min per side
Shortcut: Use pre-cooked rotisserie chicken!
Cook the green beans:
Stovetop: Add green beans to a skillet with a splash of water, cover, and steam 5–7 min until crisp-tender.
Air fryer: 375°F for 8–10 min, shaking halfway through.
Microwave: Place green beans in a microwave-safe dish with 1–2 tbsp water, cover, and microwave 3–5 min until tender.
No need to thaw frozen beans! Top with butter when serving.
- Microwave sweet potato by piercing it with a fork, wrapping in a wet paper towel and microwaving 5–7 minutes until soft; top with the remaining Greek yogurt.
- Plate everything up and enjoy!
- Swap chicken cooking methods depending on time and convenience.
- Use store prepared rotisserie chicken and simply dip in honey mustard for an easy no-cook option.
- Meal prep tip: Cook extra chicken and sweet potatoes for quick lunches or dinners later in the week.
- Add a sprinkle of paprika or garlic powder to the honey mustard sauce for an extra flavor kick.
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