Protein-Packed Broccoli Salad
Servings: 1 · Time: 10min prep; 24 Hrs Chill Recommended
Cost Per Serving: $3.20
Broccoli salad gets a major glow-up in this version!
Crunchy, colorful, and loaded with protein, it’s not just a side dish—it’s a full meal that’ll keep you satisfied and energized.
The rainbow of feel-full fiber rich ingredients isn’t just pretty; it signals a variety of nutrients your body will love.
Bonus: this salad tastes even better the next day, making it perfect for meal prep and smoothing out your week.
Click on any ingredient below with a link to learn more about that item including nutrition info, health benefits and similar ingredient swaps.
Enter your email to access our full nutrition library.
Get The Looli App
Ingredients
Directions
- In a small bowl, whisk together Greek yogurt, apple cider vinegar, sugar, and Dijon mustard until smooth.
- In a large bowl, combine broccoli, turkey, red onion, and crushed ramen noodles. Pour the dressing over and toss until everything is evenly coated.
- Sprinkle raisins and sunflower seeds on top.
- (Optional but recommended) Let the salad sit in the fridge for a few hours to allow flavors to meld and the broccoli and noodles to soften. The salad can be prepped in larger batches—it actually tastes better the next day!
Notes
Crunchy swap: Almonds, pumpkin seeds, or crushed whole-grain crackers instead of ramen noodles.
Sweet swap: Dried cranberries, chopped apples, or pomegranate seeds instead of raisins.
Dressing tweak: Honey can replace sugar, or use a bit of lemon juice instead of apple cider vinegar for a brighter flavor.
Meal prep tip: Make a double batch and store in an airtight container for up to 3 days. The broccoli stays crisp, and the flavors deepen over time.
Looking for more?
Find more recipes, meal planner & grocery list maker in the app!
Free Meal Planning Guide
Not sure where or how to get started? Leave it to us!
Enter your email below and we’ll send you our balanced meal planning guide plus a full done-for-you plan.
