Name: Chocolate Gingerbread Pancake Bowl
Prep time: 3 min
Cook time: 2 min
Total time: 5 min
Ingredients: 1/4 cup protein pancake mix; 1 tbsp cocoa powder; 1/4 tsp ground ginger; 1/4 tsp cinnamon; 1/4 tsp nutmeg; 11.5 oz protein shake (1 full bottle, divided); 1 egg; 1/2 tsp molasses (see notes for swaps); 2 tbsp whipped cream cheese; 1 medjool date (chopped)

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Servings: 1 · Total Time: 5 min
Cost Per Serving: $2.79

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This breakfast will have you feeling festive and full all morning long!

Cozy spices and bold molasses get mixed into an easy to make microwave pancake bowl. Adding whipped cream cheese and a chopped, caramel-y flavored date on top you’ll feel like you’re enjoying a nutrient rich cake!

It’s a protein packed breakfast you’ll surely want to make again and again.

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Servings: 1 serving

Prep Time 3

Cook Time 2

Total Time 5

Ingredients

1/4 cup protein pancake mix
1 tbsp cocoa powder
1/4 tsp ground ginger
1/4 tsp cinnamon
1/4 tsp nutmeg
11.5 oz protein shake 1 full bottle, divided
1 egg
1/2 tsp molasses see notes for swaps
2 tbsp whipped cream cheese
1 medjool date chopped

Directions

In a cereal sized bowl mix together pancake mix, cocoa powder, ginger, cinnamon and nutmeg.
Then, add your wet ingredients: ¼ cup of the protein shake per serving, egg and molasses. Mix well.
Microwave for ~2-3 minutes until set.
Top with whipped cream cheese, chopped date and enjoy with the remainder on the protein shake on the side!

Notes

You can meal prep this by cooking in advance and enjoying cold or reheating in the microwave.
You may bake these in the oven as well. We like to pour the batter into a muffin tin and make 3 muffins per serving and bake for 20 minutes at 350°F.
You may sub honey or maple syrup or omit the molasses (but will taste less gingerbread-y!)

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