Name: Chicken Caesar Wrap
Prep time: 5 min
Total time: 5 min
Ingredients: 1 Tortilla (~8"); 4 oz Prepared Chicken; 1 tbsp Parmesan Cheese; 1 cup Shredded Lettuce; 2 tbsp Caesar Dressing; 1 cup Baby Carrots

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Servings: 1 · Total Time: 5 min
Cost Per Serving: $2.05

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A classic salad in handheld form.

This easy lunch comes together in minutes and is packed with flavor from creamy Caesar dressing, juicy chicken, and crisp lettuce.

With 10g of fiber (over ⅓ of your daily needs!), it helps stabilize blood sugar and keep you energized all afternoon—no sad desk lunches here.

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Servings: 1 serving

Prep Time 5

Cook Time 0

Total Time 5

Ingredients

1 Tortilla ~8″
4 oz Prepared Chicken
1 tbsp Parmesan Cheese
1 cup Shredded Lettuce
2 tbsp Caesar Dressing
1 cup Baby Carrots

Directions

In a bowl, combine chicken parmesan cheese, shredded lettuce and dressing. Toss to coat.
Place mixture into tortilla and wrap.
Serve with baby carrots on the side and enjoy!

Notes

Use rotisserie chicken or pre-grilled strips for a quick option.
Add croutons or roasted chickpeas for extra crunch.
Turn it into a salad by skipping the wrap and adding extra lettuce.
Want to meal prep? Keep components separate and assemble right before eating to avoid a soggy wrap.
Add a squeeze of lemon or a sprinkle of black pepper for that classic Caesar zing.

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