Ham + Cheese Breakfast Pocket

Servings: 1 · Total Time: 12 min
Cost Per Serving: $2.14

View Nutrition Info

This Ham + Cheese Breakfast Pocket is a classic combo with a functional upgrade.

Fluffy eggs blended with cottage cheese boost the protein and creaminess, while ham and cheddar bring savory satisfaction.

Everything tucks neatly into a pita pocket for easy eating, and avocado adds nourishing fats and fiber to keep you full and energized. 

Perfect for busy mornings or make-ahead breakfasts!

Not sure where or how to get started? Leave it to us!

Enter your email below and we’ll send you our balanced meal planning guide plus a full done-for-you plan.

    Servings: 1 serving
    Prep Time 5 minutes
    Cook Time 7 minutes
    Total Time 12 minutes

    Ingredients
      

    • ½ Pita
    • 2 Eggs
    • ¼ cup Cottage Cheese
    • ½ oz Cheddar Cheese
    • 2 oz Sliced Ham Deli Meat
    • ¼ Avocado

    Directions
     

    1. In a small bowl, whisk the eggs with the cottage cheese until well combined.
    2. Heat a nonstick skillet over medium heat and scramble the egg mixture until just set and fluffy.
    3. If eating right away, sprinkle the cheddar cheese over the hot eggs and allow it to melt. If meal prepping, place the cheese directly inside the pita pocket instead.
    4. Fill the pita pocket with the ham, scrambled eggs, and sliced avocado.
    5. Enjoy as-is, or warm the assembled pocket using one of the following methods:
      -Toast in a pan for 1–2 minutes per side
      -Microwave for about 60 seconds
      -Air fry for a few minutes at 375°F until warm

    Notes

    • Have questions about deli meat? Checkout our full blog post here with more information on health & safety.
    • Meal prep tip: Assemble without avocado and add fresh when eating to prevent browning.
    • Freezer Friendly: Assemble without avocado and wrap each pocket tightly in foil or parchment, then place in a freezer-safe bag. Freeze for up to two months.
    • Flavor boost: A pinch of black pepper, garlic powder, or everything bagel seasoning works great with the ham and eggs.

    Looking for more?

    Find more recipes, meal planner & grocery list maker in the app!

    Download The Looli App

    Make your wellness a priority, inside and out!

    Start your free 7 day trial and access more tools, resources, content, recipes, workouts and more.

    Leave a Reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating