Cheesy Eggs On Toast
Double cheese, triple protein!
This easy breakfast takes a classic eggs on toast combo and adds even more feel-full, lean muscle mass loving protein (as compared to 2 eggs alone) to fuel your morning.
Make it fresh in just 8 minutes or meal prep the eggs in a muffin tin for an easy no-fuss option (just microwave and place on toast!) Whatever you choose one thing is for certain… you’ll never want to eat eggs another way again!
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Ingredients
Directions
- Heat a small to medium skillet over medium heat and spray with non-stick spray.
- In a small bowl whisk eggs and cottage cheese together with a fork. Add to the hot pan and gently cook for ~5-7 minutes or until desired doneness, scrambling the cheesy eggs constantly. Top with feta cheese, remove from heat, and cover to allow the cheese to melt.
- Toast bread and top with slices of tomato and eggs. Enjoy!
Notes
- Add sliced green onions on top or salsa for extra flair.
- May sub greek yogurt for the cottage cheese, however it may be a thinner consistency. To combat this you may need to cook your eggs longer.
- To meal prep: Preheat oven to 375 degree F and spray a muffin tin very well with non-stick spray. Pour your egg mixture into the muffin tin and top with feta. Bake for 20-25 minutes until eggs are set.
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