5 Layer Bowl
A revamped take on classic 5-layer dip, reimagined as a balanced lunch bowl.
Creamy cottage cheese packs a one-two punch giving the creamy nature of sour cream and with the cheesy flavor of shredded cheese in one high-protein layer, while refried beans and avocado add fiber and staying power.
Ground turkey gives an extra flavor and protein punch!
This bowl is colorful, customizable, and satisfying!
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5 Layer Bowl
- 2 oz Ground Turkey
- 1 tsp Taco Seasoning
- 1/2 cup Cottage Cheese
- 1/4 Avocado (diced or mashed)
- 1/2 cup Refried Beans
- 1 Roma Tomato (diced)
- 1/2 oz Tortilla Chips
- Heat a small skillet over medium heat. Cook ground turkey with taco seasoning until fully cooked, about 5–7 minutes. Set aside.
- If desired, blend cottage cheese until smooth for a sour-cream-like texture, or leave it chunky for more texture.
- Dice or mash the avocado. If mashing, season with a pinch of salt, pepper, and a splash of lemon or lime juice.
- To assemble, layer refried beans in the bottom of a bowl.
- Top with seasoned ground turkey, cottage cheese, avocado, and diced tomato. Optional: May add shredded lettuce if you’d like it more like a salad.
- Finish with crushed tortilla chips, grab a spoon and enjoy!
- Adjust spice with hot sauce, jalapeños, or spicy taco seasoning.
- Works great as a dip, a burrito bowl base, or spooned into lettuce cups.
- Sprinkle with green or red onions for added flavor.
- May serve over shredded lettuce, if desired.
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